In the News

Golf Digest | Jan. 19, 2024

Golf Digest | Jan. 19, 2024

When you get off the plane, do these four stretches before you do anything else

Golf Digest | Nov. 13, 2023

Golf Digest | Nov. 13, 2023

Try this yoga pose for improved stability in your golf swing

Golf Digest | Oct. 27, 2023

Golf Digest | Oct. 27, 2023

Do this one-minute exercise three times a week to avoid a common golf injury

Golf Digest | Oct. 13, 2023

Golf Digest | Oct. 13, 2023

Feeling tight in your upper back? Skip the massage - do this instead.

LINKS Golf Podcast | Ep. 153

LINKS Golf Podcast | Ep. 153

Benefits of Yoga on Golf Performance

Flag Hunters Golf Podcast

Flag Hunters Golf Podcast

Enhancing Your Golf Game Through Yoga with Lauren McMillin

Flag Hunters Golf Podcast

Flag Hunters Golf Podcast

Let's Get Your Body Loose! A great chat with YoGolf founder Lauren McMillin.

Lone Star Golf - Texas Golf Association

Lone Star Golf - Texas Golf Association

Unlock Greater Distance

Tee to Green Golf Magazine

Tee to Green Golf Magazine

Exercises to increase distance